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FreeForm Physio & Pilates

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HOLIDAY CLOSURE: DECEMBER 23RD-JANUARY 1ST, OPEN JANUARY 2ND

HOURS: Mondays 7:00am-7:30 pm, Tuesdays 7:00 am-6:00 pm, Wednesdays 7:00 am-7:30 pm, Thursdays 7:00 am-7:30 pm, Fridays 7:00 am-5:30 pm

DIRECT BILLING: Pacific Blue Cross, Manulife, Canada Life, Sun Life, GroupHealth, Desjardins Insurance and the Chambers of Commerce Group Insurance Plan.

FreeForm does NOT accept WorkSafeBC or ICBC/motor vehicle accident claims.

WAITLIST: Having trouble booking your preferred date and time? Select the type of service and length of appointment time you would like to book, then scroll down to the bottom of that page to add yourself to the WAIT LIST. Cancellations DO happen and the Jane software will notify you immediately about any appointment availabilities. Here is a link to instructions if you are having any difficulties: https://jane.app/guide/wait-list-management/wait-list-notifications-client-experience#add

CANCELLATION POLICY: We require 24 hours notice for any cancellations. Clients who provide less than 24 hours notice, or miss their appointment, will be charged the full price of the appointment. This fee applies to all clients. Extended Health Companies will not provide coverage for missed appointments.

NEW RATES AS OF SEPTEMBER 1ST 2024 (last fee increase was in 2022):

-55 minute appointment = $145

-40 minute appointment = $120

-25 minute appointment = $90

Welcome to FreeForm Physio & Pilates!

Services
Service

Physiotherapy

As physiotherapists we help to diagnose and rehabilitate injury, as well as provide education and advice regarding health promotion and injury prevention. We provide one-on-one, personalized assessment and treatment and take a holistic approach to rehabilitation. We view each patient as a whole, and we are eager to get to know YOU – your hobbies, exercise, occupation, past injuries and entire h... Read More

As physiotherapists we help to diagnose and rehabilitate injury, as well as provide education and advice regarding health promotion and injury prevention. We provide one-on-one, personalized assessment and treatment and take a holistic approach to rehabilitation. We view each patient as a whole, and we are eager to get to know YOU – your hobbies, exercise, occupation, past injuries and entire history are all important to us. Your physiotherapy treatment may include a combination of strength and mobility training, manual therapy, soft tissue therapy and dry needling.

Telehealth Physiotherapy

Sometimes life gets busy or we are just feeling under the weather, and that’s ok! This virtual platform allows us to continue to provide effective physiotherapy assessments and treatments when an in-person appointment, for whatever reason, is not possible. Although the hands-on component will not be there, we will still be able to provide the same exceptional care given in the clinic. That bein... Read More

Sometimes life gets busy or we are just feeling under the weather, and that’s ok! This virtual platform allows us to continue to provide effective physiotherapy assessments and treatments when an in-person appointment, for whatever reason, is not possible. Although the hands-on component will not be there, we will still be able to provide the same exceptional care given in the clinic. That being said, some problems are not always appropriate for telehealth. Be sure to contact us or book a free virtual consultation to see if telehealth might be a good option for you!

Clinical Pilates (Physiotherapy)

Note: This is NOT fitness Pilates. This is a physiotherapy session, using the concepts of Pilates to assist in the rehabilitation of an injury or dysfunction in the body. Like all physiotherapy sessions at FreeForm, these appointments are one-on-one, and led by a registered physiotherapist. Clinical Pilates is based on the principles and philosophy of Joseph Pilates’ original work incorpora... Read More

Note: This is NOT fitness Pilates. This is a physiotherapy session, using the concepts of Pilates to assist in the rehabilitation of an injury or dysfunction in the body. Like all physiotherapy sessions at FreeForm, these appointments are one-on-one, and led by a registered physiotherapist.

Clinical Pilates is based on the principles and philosophy of Joseph Pilates’ original work incorporating current knowledge of anatomy, physiology, biomechanics and kinesiology, whilst using clinical reasoning skills to tailor a Pilates focused physiotherapy program specifically for rehabilitation. Pilates uses a system of exercises to facilitate a mind-body relationship in order to achieve optimal performance. Your one-on-one clinical Pilates/physiotherapy session is guided by a registered physiotherapist and is used in conjunction with traditional physiotherapy treatment as a form of exercise rehabilitation.

Karen Boyle
(She/Her/Hers) MSc PT

I completed my Master of Science in Physical Therapy at the University of Toronto in 2014. Prior to this, I graduated with Magna Cum Laude from the University of Ottawa in 2012, receiving my Bachelor of Science with a specialization in Human Kinetics. I do not believe in providing solely passive therapy. I put emphasis on movement and functional exercises that are meaningful to my clients and find exercises that can be done in the workplace or at home. I have taken further training in Clinical Pilates, Concussion and Vestibular rehabilitation, Running/Gait Analysis, and Functional Dry Needling. 

Advanced Certifications:

-Calibrate Clinical Pilates Instructor Training 

-1.0 New Trends in the Prevention Running Injuries (The Running Clinic)

-Introductory and Advanced Vestibular Rehabilitation (Dizziness and Balance Rehabilitation Clinic)

-Complete Concussion Management

-NeuroKinetic Therapy – Level 1, Level 2, Integrated Muscle Testing and Palpation

-Selective Functional Movement Assessment (SFMA) Level 1

-Functional Integrated Needling (FIT Institute) and AA1 Foundations of Anatomical Acupuncture (Acupuncture Canada)

-The Robin McKenzie Institute of Canada; Part A: Lumbar Spine

-The Diploma of Advanced Orthopaedic Manual Therapy and Manipulative Physiotherapy: Level 1 and Level 2 Lower

-Soft Tissue Release Training Workshop

-Advanced Physical Therapy Education Institute (APTEI): Shoulder Complex part I/II, The Thoracic Spine Part I/II, The Lumbo-Pelvic Complex Certification Program, The Lower Extremity Complex Certification Program

I completed my Master of Science in Physical Therapy at the University of Toronto in 2014. Prior ... Read More

Kathrine Stolborg

My treatment approach is reflected by the fact that everyone’s body is unique. I believe that body awareness and being able to control movements are essential for successful rehabilitation and injury prevention. In a physio treatment with me you can expect individualized exercises to address specific problem areas and use of manual and soft tissue techniques to relieve pain and help create muscle balance. I place importance on providing education about the specific injury or problem area with the goal of making the treatment plan meaningful to each client. Lastly, I hope that my enthusiasm and interest in the body will inspire my clients to find joy in the process of recovery.

My treatment approach is reflected by the fact that everyone’s body is unique. I believe that bod... Read More

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Located at: 37738 3rd Avenue, 101, Squamish
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Need Help? 236-477-5303 info@freeformphysio.ca