STAFFING UPDATES: Kathrine Stolborg will be on maternity leave starting February 3rd, 2025 (congratulations Kathrine!). FreeForm welcomes Emma Aqvilin and Emily Adams to the team! They will be covering for Kathrine during her maternity leave, new clients are welcome!

BOOKING WITH KAREN 2025: I am limiting the number of new clients I take on each month to ensure that my current clientele can book in with ease and without interruption, or long wait times between appointments. Please CONTACT TO BOOK if you are a new client and I can determine if I am able to fit you into my schedule at this time. Thank you for your patience and cooperation.

BOOKING WITH EMILY AND EMMA: Both Emily and Emma are accepting NEW clients

HOURS: Mondays 1:30-7:30 pm, Tuesdays 7:00 am-6:00 pm, Wednesdays 7:00 am-7:30 pm, Thursdays 1:30-7:30 pm, Fridays 7:00 am-5:30 pm

DIRECT BILLING: Pacific Blue Cross, Manulife, Canada Life, Sun Life, GroupHealth, Desjardins Insurance and the Chambers of Commerce Group Insurance Plan.

FreeForm does NOT accept WorkSafeBC or ICBC/motor vehicle accident claims.

WAITLIST: Having trouble booking your preferred date and time? Select the type of service and length of appointment time you would like to book, then scroll down to the bottom of that page to add yourself to the WAIT LIST. Cancellations DO happen and the Jane software will notify you immediately about any appointment availabilities. Here is a link to instructions if you are having any difficulties: https://jane.app/guide/wait-list-management/wait-list-notifications-client-experience#add

CANCELLATION POLICY: We require 24 hours notice for any cancellations. Clients who provide less than 24 hours notice, or miss their appointment, will be charged the full price of the appointment. This fee applies to all clients. Extended Health Companies will not provide coverage for missed appointments.

Physiotherapy

As physiotherapists we help to diagnose and rehabilitate injury, as well as provide education and advice regarding health promotion and injury prevention. We provide one-on-one, personalized assessment and treatment and take a holistic approach to rehabilitation. We view each patient as a whole, and we are eager to get to know YOU – your hobbies, exercise, occupation, past injuries and entire h... Read More

As physiotherapists we help to diagnose and rehabilitate injury, as well as provide education and advice regarding health promotion and injury prevention. We provide one-on-one, personalized assessment and treatment and take a holistic approach to rehabilitation. We view each patient as a whole, and we are eager to get to know YOU – your hobbies, exercise, occupation, past injuries and entire history are all important to us. Your physiotherapy treatment may include a combination of strength and mobility training, manual therapy, soft tissue therapy and dry needling.


Telehealth Physiotherapy

Sometimes life gets busy or we are just feeling under the weather, and that’s ok! This virtual platform allows us to continue to provide effective physiotherapy assessments and treatments when an in-person appointment, for whatever reason, is not possible. Although the hands-on component will not be there, we will still be able to provide the same exceptional care given in the clinic. That bein... Read More

Sometimes life gets busy or we are just feeling under the weather, and that’s ok! This virtual platform allows us to continue to provide effective physiotherapy assessments and treatments when an in-person appointment, for whatever reason, is not possible. Although the hands-on component will not be there, we will still be able to provide the same exceptional care given in the clinic. That being said, some problems are not always appropriate for telehealth. Be sure to contact us or book a free virtual consultation to see if telehealth might be a good option for you!


Clinical Pilates (Physiotherapy)

Note: This is NOT fitness Pilates. This is a physiotherapy session, using the concepts of Pilates to assist in the rehabilitation of an injury or dysfunction in the body. Like all physiotherapy sessions at FreeForm, these appointments are one-on-one, and led by a registered physiotherapist. Clinical Pilates is based on the principles and philosophy of Joseph Pilates’ original work incorpora... Read More

Note: This is NOT fitness Pilates. This is a physiotherapy session, using the concepts of Pilates to assist in the rehabilitation of an injury or dysfunction in the body. Like all physiotherapy sessions at FreeForm, these appointments are one-on-one, and led by a registered physiotherapist.

Clinical Pilates is based on the principles and philosophy of Joseph Pilates’ original work incorporating current knowledge of anatomy, physiology, biomechanics and kinesiology, whilst using clinical reasoning skills to tailor a Pilates focused physiotherapy program specifically for rehabilitation. Pilates uses a system of exercises to facilitate a mind-body relationship in order to achieve optimal performance. Your one-on-one clinical Pilates/physiotherapy session is guided by a registered physiotherapist and is used in conjunction with traditional physiotherapy treatment as a form of exercise rehabilitation.

Emma graduated with a physiotherapy degree from Karolinska Institute in Sweden in 2019, which provided her with a solid foundation of practical and theoretical knowledge.

Emma is dedicated to helping her clients feel and move efficiently and achieve their personal goals, whether they are rehabilitating acute or chronic injury. She has experience working with all kinds of musculoskeletal injuries, concussions, as well as pelvic floor conditions. Her treatments include client education, providing self-management strategies, manual therapy, and prescribing meaningful exercise. Emma strives to help her clients achieve their goals in an engaging and empowering manner.

She holds postgraduate certifications in dry needling (AN-IMS), vestibular therapy and pelvic floor physiotherapy. In Sweden, she worked as a certified Clinical Yoga Instructor as part of her physiotherapy practice. She also currently works as an on-field physiotherapist for the Whistler Wolves Rugby League team.

Emma graduated with a physiotherapy degree from Karolinska Institute in Sweden in 2019, which pro... Read More

I completed my Master of Science in Physical Therapy at the University of Toronto in 2014. Prior to this, I graduated with Magna Cum Laude from the University of Ottawa in 2012, receiving my Bachelor of Science with a specialization in Human Kinetics. I do not believe in providing solely passive therapy. I put emphasis on movement and functional exercises that are meaningful to my clients and find exercises that can be done in the workplace or at home. I have taken further training in Clinical Pilates, Concussion and Vestibular rehabilitation, Running/Gait Analysis, and Functional Dry Needling. 

Advanced Certifications:

-Calibrate Clinical Pilates Instructor Training

-1.0 New Trends in the Prevention Running Injuries – The Running Clinic

-The Running Athlete - Pelvic Health Solutions

-Non-Internal Introductory Pelvic Floor Course - Pelvic Health Solutions

-Diastasis Rectus Abdominis and the Implications for Low Back and Pelvic Health - Pelvic Health Solutions

-Introductory and Advanced Vestibular Rehabilitation – Dizziness and Balance Rehabilitation Clinic

-Complete Concussion Management

-NeuroKinetic Therapy – Level 1, Level 2, Integrated Muscle Testing and Palpation

-Selective Functional Movement Assessment (SFMA) – Level 1

-Functional Integrated Needling (FIT Institute) and AA1 Foundations of Anatomical Acupuncture (Acupuncture Canada)

-The Robin McKenzie Institute of Canada; Part A: Lumbar Spine

-The Diploma of Advanced Orthopaedic Manual Therapy and Manipulative Physiotherapy: Level 1 and Level 2 Lower

-Soft Tissue Release Training Workshop

-Advanced Physical Therapy Education Institute (APTEI) – Shoulder Complex part I/II, The Thoracic Spine Part I/II, The Lumbo-Pelvic Complex Certification Program, The Lower Extremity Complex Certification Program

I completed my Master of Science in Physical Therapy at the University of Toronto in 2014. Prior ... Read More

Emily completed her Master of Physical Therapy from UBC and has worked in the Sea to Sky corridor ever since.

Emily is eager to help her clients reach their full potential or get back to doing what they love as fast and as safely as possible. She enjoys working with athletes, pelvic floor clientele, and clients suffering from chronic pain. She is an avid golfer and loves to help others optimize their swing and improve their mobility for this sport. Emily helps her clients overcome their injuries or pain through a combination of strength training, mobility, manual therapy and IMS as needed.

Emily holds postgraduate certifications in dry needling (AN-IMS) and pelvic floor physiotherapy.

Emily completed her Master of Physical Therapy from UBC and has worked in the Sea to Sky corridor... Read More

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Located at: 37738 3rd Avenue, 101, Squamish
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