As physiotherapists we help to diagnose and rehabilitate injury, as well as provide education and advice regarding health promotion and injury prevention. We provide one-on-one, personalized assessment and treatment and take a holistic approach to rehabilitation. We view each patient as a whole, and we are eager to get to know YOU – your hobbies, exercise, occupation, past injuries and entire history are all important to us. Your physiotherapy treatment may include a combination of strength and mobility training, manual therapy, soft tissue therapy and dry needling.

Sometimes life gets busy or we are just feeling under the weather, and that’s ok! This virtual platform allows us to continue to provide effective physiotherapy assessments and treatments when an in-person appointment, for whatever reason, is not possible. Although the hands-on component will not be there, we will still be able to provide the same exceptional care given in the clinic. That being said, some problems are not always appropriate for telehealth. Be sure to contact us or book a free virtual consultation to see if telehealth might be a good option for you!

Note: This is NOT fitness Pilates. This is a physiotherapy session, using the concepts of Pilates to assist in the rehabilitation of an injury or dysfunction in the body. Like all physiotherapy sessions at FreeForm, these appointments are one-on-one, and led by a registered physiotherapist.

Clinical Pilates is based on the principles and philosophy of Joseph Pilates’ original work incorporating current knowledge of anatomy, physiology, biomechanics and kinesiology, whilst using clinical reasoning skills to tailor a Pilates focused physiotherapy program specifically for rehabilitation. Pilates uses a system of exercises to facilitate a mind-body relationship in order to achieve optimal performance. Your one-on-one clinical Pilates/physiotherapy session is guided by a registered physiotherapist and is used in conjunction with traditional physiotherapy treatment as a form of exercise rehabilitation.